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0 August 15, 2011 Drinks

Banana Nutmeg Smoothie

https://www.weknowstuff.us.com Banana-Nutmeg Smoothie

Every once in awhile my kids seem to get together and boycott certain foods. Sometimes it is a flat out "No, we aren't eating that!", other times it is very subtle and I don't pick up on it right away. The subtle type of boycott is the one that annoys me the most.


I think they just had a "closed door meeting" about banning bananas and forgot to tell me about it. I just keep buying bananas and haven't picked up on the fact that no one is eating them. Now, I am up to my ears in bananas and have two bunches of bananas to consume before they go bad.

Luckily, the Martha Stewart site has a recipe for everything, including a Banana-Nutmeg Smoothie recipe. I think it's probably a bit better for me than making 10 loaves of banana bread this week.

Ingredients:
3 bananas, ripe but firm, broken into pieces
1/2 cup whole milk
1 cup low-fat vanilla yogurt
1 cup ice cubes
1/4 teaspoon nutmeg

Step 1:
In a blender, combine bananas, broken into pieces, with milk, and puree until smooth.

https://www.weknowstuff.us.com Banana-Nutmeg Smoothie
Step 2:
Add yogurt, ice cubes, and nutmeg to the fruit mixture; blend until the ice is finely crushed and the drink is frothy. Serve immediately.

https://www.weknowstuff.us.com Banana-Nutmeg Smoothie

Step 3:
Sprinkle with a pinch of nutmeg.
  
https://www.weknowstuff.us.com Banana-Nutmeg Smoothie
Thanks for Reading!
Daniele

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Categories: Drinks Tags: banana recipes, breakfast recipes, recipes, smoothie recipes

About weknowstuff

We Know Stuff is an award-winning lifestyle blog written by two sisters, Denine & Daniele. Based in New York, we cover a variety of topics that interest families such as recipes, crafts, pets, safer skincare, fitness, parenting, education, special needs, and travel. We Know Stuff won Best Blog of Long Island from Bethpage Federal Credit Union in 2017 & 2015. The blog was also voted #2 in Pop Sugar’s Circle of Mom’s Top 25 NY Moms!

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  1. 150 Healthy Smoothie Recipes - Oh, The Things We'll Make! says:
    February 20, 2018 at 12:03 pm

    […] Banana Nutmeg Smoothie […]

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